HARROW A.C. CLUB RECORDS
Updated: 31/12/2020
SENIOR MEN
60 metres 6.67i JOSH SWARAY 2016 MADRID (SPAIN)
100 metres 10.20 JOSH SWARAY 2013 BIRMINGHAM ALEXAN
200 metres 20.93 JAHDE WILLIAMS 2019 LEE VALLEY
400 metres 46.21 DEAN MACEY 2001 EDMONTON (CANADA)
800 metres 1.46.32 ANDREW BADDELEY 2007 WATFORD
1500 metres 3.34.36 ANDREW BADDELEY 2008 OSLO (NORWAY)
3000 metres 7.39.86 ANDREW BADDELEY 2012 OSTRAVA (CZECH REPUBLIC)
5000 metres 13.20.85 ANDREW BADDELEY 2010 MELBOURNE (AUSTRALIA)
10000 metres 29.31.01 ADAM BOWDEN 2009 BIRMINGHAM ALEXANDER
60m hurdles 7.81 BRIAN TAYLOR 1995 VIENNA (AUSTRIA)
110 m. hurdles 13.89 MIGUEL PERERA 2019 WARSAW, POLAND
13.76w MIGUEL PERARA 2019 WARSAW, POLAND
13.7nwm BRIAN TAYLOR 1993
400 m. hurdles 50.28 BEN CARNE 2007 GENEVA (SWITZERLAND)
2000 m. S/C 5.36.56 ADAM BOWDEN 2007 HERRARA, SPAIN
3000 m. S/C 8.28.43 ADAM BOWDEN 2006 HEUSDEN (BELGIUM)
High Jump 2.15 DEAN MACEY 2001/4 EDMONTON (CANADA)/ATHENS
Pole Vault 5.38 RUBEM MIRANDA 2020 LEE VALLEY
Long Jump 7.77 DEAN MACEY 2000 SYDNEY (AUSTRALIA)
7.77 FELIX MAISEY-CURTIS 2014 LA CHAUX-DE-FONDS (SWITZERLAND)
Triple Jump 16.18 EFE UWAIFO 2020 EMIRATES ARENA
16.31w EFE UWAIFO 2019 BIRMINGHAM
Shot Putt 18.56 LEWIS BYNG 2020 LOUGHBOROUGH
Discus 53.77 LUKE ROSENBERG 2005 COPTHALL
Hammer 69.74 IAIN PARK 2003 WATFORD
Javelin 73.26 DAVE MESSOM 1987 WEST LONDON
4 x 100 m. 41.18 OWEN HEARD, TRAVENE MORRISON 2019 BIRMINGHAM
OMAR GRANT, JAHDE WILLIAMS
4 x 400 m. 3.13.48 DAMAINE BENJAMIN, ROY SHANKLAND 2019 BIRMINGHAM
OLLIE SMITH, ADRIEN COULIBALY
Decathlon 8603 DEAN MACEY 2001 EDMONTON (CANADA)
VETERAN MEN OVER 35
60 metres 7.01 JOSHUA WOOD 2013 CRYSAL PALACE
100 metres 10.89 MARK PHILLS 2005 SAN SEBASTIAN (SPAIN)
10.89 LEROY SLUE 2017 SPAIN
200 metres 22.6 RICHARD CARR 2019 PETERBORUGH
22.82 MARK PHILLS 2005 BIRMINGHAM
400 metres 50.5 JIM MOSELEY 1990 ?
800 metres 1.56.68 MATTHEW BIRCHALL 2007 ETON
1500 metres 4.01.2 DAMIAN NEVINS 2018 ELTHAM
3000 metres 8.31.96 DAMIAN NEVINS 2018 WIMBLEDON
5000 metres 14.45.44 DAMIAN NEVINS 2019 WIMBLEDON
10000 metres 31.03.23 DAMIAN NEVINS 2018 HIGHGATE
60m hurdles 8.44 ANDY LEWIS 2009 LEE VALLEY
110 m. 3’ 6” 16.39 NOEL REID 2017 SHEFFIELD
110 m. 3’ 3” 15.68 ANDY LEWIS 2008 ASHFORD
400 m. hurdles 57.61 GLENN GRAY 2007 HENDON
56.0 GLENN GRAY 2007 TOOTING
2000 m. S/C 6.21.77 DAMIAN NEVINS 2018 HARROW
3000 m. S/C 9.39.04 ALAN WRAY 2009 LEEDS
High Jump 1.88 ANDY LEWIS 2008 CLERMONT FERRAND (FRANCE)
Pole Vault 4.70 MATTHEW WEAVER 2010 WORMWOOD SCRUBS
Long Jump 6.76 ANDY LEWIS 2008 CLERMONT FERRAND (FRANCE)
6.78w ANDY LEWIS 2008 ASHFORD
Triple Jump 14.04 BRIAN HULL 1990 CRYSTAL PALACE
Shot Putt 13.57 ANDY LEWIS 2011 PERIVALE
Discus 44.04 DARIUSZ SLOWIK 2013 ETON
Hammer 54.57 IAIN PARK 2010 WORMWOOD
Javelin 60.76 DAVE SKETCHLY 2012 DERBY
4 x 100 m. 46.8 ROHAN SAMUEL, STEVE ALLEN 2008 LEE VALLEY
BARRINGTON KING, ERROL BRYAN
4 x 200 m. 1.42.0 ERROL BRYAN, STEVE ALLEN 2006 DACORUM
BARRINGTON KING, MARK AMRON
4 x 400 m. 4.03.9 GRAEME JONES, JIM COOPER 2016 HARROW
JASON KABEL, NICK ANDREWS
Pentathlon 4155 ANDY LEWIS 2008 CLERMONT FERRAND (FRANCE)
Decathlon 5591 NOEL REID 2018 MALAGA (SPAIN)
VETERAN MEN OVER 40
60 metres 7.08 JOSHUA WOOD 2015 LEE VALLEY
100 metres 10.89 MARK PHILLS 2005 SAN SEBASTIAN (SPAIN)
200 metres 22.82 MARK PHILLS 2005 BIRMINGHAM
400 metres 53.08 GLENN GRAY 2008 BATTERSEA
800 metres 2.05.21 DAMIAN NEVINS 2020 HARROW
1500 metres 4.13.66 DAMIAN NEVINS 2020 WIMBLEDON
3000 metres 9.10.6 MIKE GREEN 1990 WEST LONDON
5000 metres 14.53.8 MIKE GREEN 1988 HARROW
10000 metres 33.14.5 JIM COOPER 2016 HIGHGATE
60m hurdles 8.44 ANDY LEWIS 2009 LEE VALLEY
110 m. 3’ 6” 18.6 BRIAN HULL 1990 HAYES
110 m. 3’ 3” 15.68 ANDY LEWIS 2008 ASHFORD
400 m. hurdles 57.46 GLENN GRAY 2008 ASHFORD
57.4 GLENN GRAY 2008 HARROW
2000 m. S/C 6.25.48 ALAN WRAY 2012 MILTON KEYNES
3000 m. S/C 9.51.28 ALAN WRAY 2013 COPTHALL
High Jump 1.88 ANDY LEWIS 2008 CLERMONT FERRAND (FRANCE)
Pole Vault 3.40 BRIAN CHILLERY 1989 ALDERSHOT
Long Jump 6.76 ANDY LEWIS 2008 CLERMONT FERRAND (FRANCE)
6.78w ANDY LEWIS 2008 ASHFORD
Triple Jump 14.04 BRIAN HULL 1990 CRYSTAL PALACE
Shot Putt 13.57 ANDY LEWIS 2011 PERIVALE
Discus 36.96 ANDY LEWIS 2009 COPTHALL
Hammer 50.90 IAIN PARK 2015 KINGSTON
Javelin 57.48 DAVE SKETCHLY 2016 HARROW
4 x 100 m. 46.8 ROHAN SAMUEL, STEVE ALLEN 2008 LEE VALLEY
BARRINGTON KING, ERROL BRYAN
4 x 200 m. 1.42.0 ERROL BRYAN, STEVE ALLEN 2006 DACORUM
BARRINGTON KING, MARK AMRON
4 x 400 m. 4.03.9 GRAEME JONES, JIM COOPER 2016 HARROW
JASON KABEL, NICK ANDREWS
Pentathlon 4155 ANDY LEWIS 2008 CLERMONT FERRAND (FRANCE)
VETERAN MEN OVER 45
60 metres 7.29 ROHAN SAMUEL 2011 LEE VALLEY
100 metres 11.38 JOSHUA WOOD 2019 LEE VALLEY
200 metres 24.23 ROHAN SAMUEL 2011 BIRMINGHAM
23.8 ROHAN SAMUEL 2013 WALTON
400 metres 53.51 GLENN GRAY 2013 ELTHAM
800 metres 2.07.0 NICK ANDREWS 2016 HARROW
1500 metres 4.22.67 MARK CURSONS 2007 WATFORD
3000 metres 9.30.63 MARK CUSSONS 2007 WATFORD
5000 metres 16.03.6 JULIAN CRITCHLOW 2009 COLCHESTER
10000 metres 36.32.85 MIKE BARON 2005 SAN SEBASTIAN (SPAIN)
110m hurdles 20.4 JON DEGROOT 1997 WORTHING
400m hurdles 58.10 GLENN GRAY 2015 HENDON
2000m S/C 7.48.99 NICK ANDREWS 2019 GILLINGHAM
3000m S/C 10.48.5 MIKE BARON 2005 ASHFORD
2000m walk 14.18.7 JASON KABEL 2019 LEE VALLEY
High Jump 1.69 ANDY LEWIS 2014 LEE VALLEY
Pole Vault 3.20 BRIAN HULL 1997 NEW RIVER
Long Jump 6.50 ANDY LEWIS 2015 HARROW
6.51nw ANDY LEWIS 2013 HARROW
Triple Jump 13.29 DAVE JOHNSON 1998 KINGSTON
Shot Putt 12.79 ANDY LEWIS 2014 HEMEL HEMPSTEAD
Discus 30.00 DAVE JOHNSON 1999 HASTINGS
Hammer 40.52 ALAN FRENCH 2011 HARROW
Javelin 40.92 STEVE ROUAULT 2008 WALTHAMSTOW
VETERAN MEN OVER 50
60 metres 7.48 MARK PHILLS 2019 TORUN, POLAND
100 metres 12.0 ROHAN SAMUEL 2018 HARROW
11.97w ROHAN SAMUEL 2016 HENDON
200 metres 25.43 STEVE ALLEN 2013 LEE VALLEY
400 metres 59.41 ANDY LEWIS 2018 HARROW
800 metres 2.11.4 DANNY SKEFFINGTON 2014 HEMEL HEMPSTEAD
1500 metres 4.34.52 DANNY SKEFFINGTON 2014 WATFORD
3000 metres 9.41.89 MARK CURSONS 2013 WATFORD
5000 metres 16.38.2 JULIAN CRITCHLOW 2011 STEVENAGE
60m hurdles 8.98 ANDY LEWIS 2019 EMIRATES ARENA
100m hurdles 14.80 ANDY LEWIS 2018 SOLIHULL
110m hurdles 20.40 DAVE JOHNSON 2004 WATFORD
3000m S/C 11.27.43 CHRIS FINILL 2015 DERBY
High Jump 1.60 DAVE JOHNSON 2004 WATFORD
1.60 ANDY LEWIS 2018 CROYDON
Pole Vault 3.00 BRIAN HULL 2000 SALISBURY
Long Jump 5.97 ANDY LEWIS 2020 EMIRATES ARENA
6.04w ANDY LEWIS 2018 HORSEPATH
Triple Jump 13.14 DAVE JOHNSON 2003 SOUTHEND
Shot Putt (6kg) 13.26 ANDY LEWIS 2018 SHEFFIELD
Discus 29.81 DAVE JOHNSON 2004 WATFORD
Discus (1.5kg) 35.41 ANDY LEWIS 2018 CROYDON
Hammer 39.58 ALAN FRENCH 2015 CRAWLEY
Javelin 40.92 STEVE ROUAULT 2012 LEE VALLEY
Pentathlon M50 3171 ANDY LEWIS 2018 SOLIHULL
4 x 100 m. 54.3 ALAN PERRY, STEVE ALLEN 2017 LEE VALLEY
PHILIP BELL, ERROL BRYAN
VETERAN MEN OVER 55
60 metres 7.55 MARK PHILLS 2020 NEWHAM
100 metres 12.34 MARK PHILLS 2019 STRATFORD
200 metres 26.89 PHILIP BELL 2009 ANCONA (ITALY)
26.5 PHILIP BELL 2009 COPTHALL
400 metres 61.16 PHILIP BELL 2009 LAHTI (FINLAND)
800 metres 2.59.74 GREG DAVIS 2013 WATFORD
1500 metres 4.40.36 MARK CURSONS 2017 WATFORD
3000 metres 9.58.0 MARK CURSONS 2018 CROYDON
3000 metres s/c 11.27.43 CHRIS FINILL 2015 DERBY
5000 metres 17.12.57 MARK CURSONS 2017 BIRMINGHAM
High Jump 1.40 DAVE JOHNSON 2012 LEE VALLEY
Pole Vault 2.52 BRIAN HULL 2009 BROMLEY
Long Jump 4.83 DAVE JOHNSON 2010 BATTERSEA
Triple Jump 11.66 BRIAN HULL 2005 HARROW
Shot Putt 10.33 DAVE JOHNSON 2013 LEE VALLEY
Discus 32.58 DAVE JOHNSON 2010 BATTERSEA
Hammer 31.71 STEVE ALLEN 2019 HARROW
Javelin 28.92 DAVE JOHNSON 2010 HARROW
VETERAN MEN OVER 60
60 metres 9.02 ALAN PERRY 2015 LEE VALLEY
100 metres 13.9 PHILIP BELL 2014 HENDON
200 metres 28.4 PHILIP BELL 2014 BATTERSEA PARK
400 metres 65.33 PHILIP BELL 2015 BUDAPEST
800 metres 2.59.74 GREG DAVIS 2013 WATFORD
1500 metres
High Jump 1.35 DAVE JOHNSON 2013 HEMEL HEMPSTEAD
Pole Vault 2.40 BRIAN HULL 2010/11 READING/HARROW
2.40 DAVE JOHNSON 2014 HARROW
Long Jump 4.26 DAVE JOHNSON 2013 BATTERSEA
Triple Jump 10.10 DAVE JOHNSON 2014 LUTON
Shot Putt 11.31 DAVE JOHNSON 2013 BATTERSEA
Discus 37.57 DAVE JOHNSON 2013 BATTERSEA
Hammer 20.46 ROBIN POUND 1996 HARROW
Javelin 31.29 DAVE JOHNSON 2014 WILLESDEN
VETERAN MEN OVER 65
60 metres 9.32 ALAN PERRY 2019 LEE VALLEY
100 metres 14.7 ALAN PERRY 2019 LEE VALLEY
200 metres 30.2 PHILIP BELL 2019 STEVENAGE
400 metres 74.7 PHILIP BELL 2019 LEE VALLEY
Long Jump 2.35 ALAN PERRY 2019 HEMEL HEMPSTEAD
JUNIOR MEN
60 metres 6.83 JOHN NWAWULOR 2020 LEE VALLEY
100 metres 10.53 KESI OLUDOYI 2017 BEDFORD
200 metres 21.46 JUNIOR EJEHU 2008 LOS ANGELES (USA)
21.38w JUNIOR EJEHU 2008 LEE VALLEY
400 metres 48.81 OMAR GRANT 2012 HENDON
800 metres 1.52.1 HAMISH MCINNES 1981
1500 metres 3.45.01 MICHAEL SMART 2004 WATFORD
3000 metres 8.24.66 RICHARD ASHE 1992 HULL
5000 metres 14.56.6 MARK CURSONS 1981
110 m. H. 3’ 6” 14.58 JACK KIRBY 2015 CRAWLEY
110 m. H. 3’ 3” 13.82 JACK KIRBY 2015 GERMANY
400 m. hurdles 52.47 ANDREW HOWELL 2007 COPTHALL
2000 m. S/C 5.45.00 ADAM BOWDEN 2001 NORTHWOOD STOKE
3000 m. S/C 9.04.43 ADAM BOWDEN 2000 GROSSETO (ITALY)
High Jump 2.13 DEAN MACEY 1995 STOKE
Pole Vault 5.03 JOSEPH LISTER 2016 CARSHALTON
Long Jump 7.49 KADEEM GREENIDGE-SMITH 2010 WORMWOOD SCRUBS
7.59w KADEEM GREENIDGE-SMITH 2010 BEDFORD
Triple Jump 15.35 TEEPEE PRINCEWELL 2017 CARDIFF
Shot Putt 20.26 LEWIS BYNG 2020 MOULTON
Discus 53.05 LUKE ROSENBERG 1999 SUTTON
Hammer 64.04 MALCOLM CROAD 1992 ENFIELD
Javelin 65.00 PHIL GREGORY 2005 ETON
4 x 100 m. 42.04 OWEN HEARD, DOMINIQUE OLANIYI 2019 OLYMPIC STADIUM
JAIDEN AARON, LUKE COLLIS
4 x 400 m. 3.22.3 BEN CARNE, LEON SAUNDERS 2003 COPTHALL
CRAIG STEWART, ROBERT MILLER
Decathlon 7480 DEAN MACEY 1996 SYDNEY (AUSTRALIA)
UNDER 17 MEN
60 metres 6.93 KESI OLUDOYI 2014 LEE VALLEY
100 metres 10.76 JUNIOR EJEHU 2007 SHEFFIELD DON VALLEY
10.66w KESI DUDOYI 2015 GRANGEMOUTH
200 metres 21.82 LEWIS ROUAULT 2007 HENDON
21.77w LEWIS ROUAULT 2007 SHEFFIELD DON VALLEY
400 metres 50.1 HARI MEHTA 2005 HEMEL HEMPSTEAD
800 metres 1.55.11 DEAN GOODMAN 2005 BIRMINGHAM
1500 metres 3.55.66 MICHAEL SMART 2002 BIRMINGHAM
3000 metres 8.41.7 NIGEL FLINT 1985 HULL COSTELLO
100 m. hurdles 13.57 OWEN HEARD 2018 LEE VALLEY
13.4 OWEN HEARD 2018 ETON
400 m. hurdles 54.34 ANDREW HOWELL 2006 GATESHEAD
1500 m. S/C 4.23.2 MATTHEW CAREY 2003 COPTHALL
High Jump 2.07 MARK SMITH 1991 BRUSSELS (BELGIUM)
Pole Vault 4.45 OWEN HEARD 2018 ETON
Long Jump 7.35 KADEEM GREENIDGE-SMITH 2007 COVENTRY
Triple Jump 15.22 EFE UWAIFO 2011 SHEFFIELD
Shot Putt 17.32 LUKE ROACH-CHRISTIE 2011 CARDIFF
Discus 51.45 ALISTAIR MCDIARMID 2002 BIRMINGHAM
Hammer 67.39 FELLAN MCGUIGAN 2012 ABERDEEN
Javelin 64.73 PHILIP GREGORY 2004 GATESHEAD
4 x 100 m. 44.23 TEDDY KASONSO, DAKARAI FORBES 2006 BIRMINGHAM
JUNIOR EJEHU, MATTHEW BESWICK
4 x 400 m. 3.24.76 DEAN GOODMAN, ROBERT RICE 2005 BIRMINGHAM
JONATHAN CONSTANT, HARI MEHTA
Octathlon 5311 DEAN MACEY 1994 BIRMINGHAM
UNDER 15 BOYS
60 metres 7.16 KESI OLUDOYI 2013 BIRMINGHAM
100 metres 10.83 KESI OLUDOYI 2013 LEE VALLEY
10.77w KESI OLUDOYI 2013 LEE VALLEY
200 metres 22.46 LEWIS ROUALT 2005 BIRMINGHAM ALEXANDER
300 metres 37.65 JAMES PEDEN 2005 CARDIFF
400 metres 51.55 JAMES PEDEN 2004 BIRMINGHAM
800 metres 1.59.72 LAURANCE EDWARDS 2016 MILTON KEYNES
1500 metres 4.12.60 MICHAEL SMART 2000 COPTHALL
3000 metres 9.01.80 MICHAEL SMART 2000 WATFORD
80 m. hurdles 11.13 MATTHEW BESWICK 2004 ABINGDON
High Jump 1.91 MARK SMITH 1989 HARROW
Pole Vault 3.51 DAWID CEDRO 2013 CARSHALTON
Long Jump 6.28 SEAMUS CASSIDY 2001 WOODFORD
Triple Jump 13.87 JAMES QUARRY 1987 BIRMINGHAM
Shot Putt 14.90 LUKE ROACH-CHRISTIE 2009 SHEFFIELD DON VALLEY
Discus 44.72 MALCOLM CROAD 1988 WYCOMBE
Hammer 62.44 FELLAN MCGUIGAN 2010 ANTRIM
Javelin 55.78 MARK WEEKES 1989 BIRMINGHAM
4 x 100 m. 45.64 FARRELL HAICK, YAHLEIL IMAANI 2017 OLYMPIC PARK
LEO HILL, JUSTIN HENRY
4 x 300 m. 2.43.2 CASEY AUGUSTIN, LEO HILL 2017 HEMEL
JUSTIN HENRY, ISAAC OGUNDERE
4 x 400 m. 3.41.00 DOUGLAS HUNT, GERARD BUTLER 2004 BIRMINGHAM
LEWIS ROUAULT, JAMES PEDEN
Pentathlon 2789 DEAN SINCLAIR 1999 PETERBOROUGH
UNDER 13 BOYS
60 metres 8.18 AYDAN TYRRELL 2017 LEE VALLEY
100 metres 12.00 REMI JOKOSENUMI 2016 LEE VALLEY
200 metres 24.71 REMI JOKOSENUMI 2016 LEE VALLEY
24.2 REMI JOKOSENUMI 2016 MILTON KEYNES
800 metres 2.11.8 MICHAEL SMART 1998 WORTHING
1500 metres 4.32.9 MICHAEL SMART 1998 WATFORD
75 m. hurdles 12.47 MIGUEL PERERA 2009 WOODFORD
High Jump 1.60 MARK SMITH 1987
Long Jump 5.76 SEAMUS CASSIDY 1999 BIRMINGHAM
Shot Putt (3.25KG) 12.50 LUKE ROACH-CHRISTIE 2007 KINGSTON
Discus (1KG) 34.83 RAHUL GOHIL 2012 WATFORD
Javelin 32.79 JAKE DOUGLAS-BROOKS 2013 KINGSTON
4 x 100 m. 50.83 TEDDY KASONO, THEO BURTON 2003 BIRMINGHAM
JAMES PEDEN, LEWIS ROUAULT
SENIOR LADIES
60 metres 7.25 LAURA TURNER 2007 SHEFFIELD
100 metres 11.11 LAURA TURNER 2010 LA CHAUX-DE-FONDS (SUI)
11.09w LAURA TURNER 2007 BUDAPEST (HUNGARY)
200 metres 23.25 GLORIA HOOPER 2012 OLYMPIC PARK
400 metres 54.12 GLORIA HOOPER 2018 ASHFORD
800 metres 2.04.5 ALISON WYETH 1993 NEWHAM
1500 metres 4.03.17 ALISON WYETH 1993 MONTE CARLO
3000 metres 8.38.42 ALISON WYETH 1993 STUTTGART (GERMANY)
5000 metres 15.00.37 ALISON WYETH 1995 CRYSTAL PALACE
10000 metres 31.49.40 MARA YAMAUCHI 2006 MELBOURNE (AUSTRALIA)
1500m S/C 5.04.6 SHARON DIXON 1993 LEEDS CARNEGIE
2000m S/C 7.00.7 SALLY YOUNG 1994 HORSHAM
3000m S/C 10.54.7 SALLY YOUNG 1993 HORSHAM
60m hurdles 8.13 MARILYN NWAWULOR 2018 GHENT, BELGIUM
100m hurdles 13.55 MARILYN NWAWULOR 2016 BIRMINGHAM
400m hurdles 61.72 REBECCA JENNINGS 2018 CRAWLEY
High Jump 1.79 MARILYN NWAWULOR 2009 BEDFORD
Pole Vault 3.96 JADE SPENCER-SMITH 2019 SPORTCITY - MANCHESTER
Long Jump 6.01 MARILYN NWAWULOR 2010 COPTHALL
Triple Jump 12.68 CAROLINE STEAD 1996 CRYSTAL PALACE
12.77nw ANGELA BARRETT 2010 KINGSTON
Shot Putt 14.31 BEVERLEE LADREZEAU 2008 LUTON
Discus 49.90 TAIA TUNSTALL 2020 MOULTON
Hammer 50.15 EMMA BEARDMORE 2019 BEDFORD
Javelin 44.66 DENISA MIHALCEA 2018 HARROW
4x100 metres 47.60 REBECCA JENNINGS, ABI HOLMAN 2015 GLASGOW
MARILYN NWAWULOR, RACHEL MILLER
4x400 metres 3.54.04 ANGELA BARRETT,ZARA ASANTE 2010 GATESHEAD
GEORGIA MALSTER,LYNDSEY FAIRWEATHER
Heptathon 4967 ISABEL WAKEFIELD 2019 AUSTIN (USA)
VETERANS OVER 35
60 metres 9.35 JEAN BROWNE 2003 SAN SEBASTIAN (SPAIN)
100 metres 12.9 JEAN BROWNE 1984 WATFORD
200 metres 26.8 JEAN BROWNE 1984 WATFORD
400 metres 66.1 JEAN BROWNE 1995 BUFFALO (USA)
800 metres 2.21.9 CAROLYN OXTON 1996 CRYSTAL PALACE
1500 metres 4.42.9 ANDREA WHITCOMBE 2006 HARROW
3000 metres 9.38.4 ANDREA WHITCOMBE 2006 HARROW
5000 metres 19.34.2 EMILY ANTCLIFFE 2016 HARROW
10000m 32.14.88 MARA YAMAUCHI 2008 KOBE (JAPAN)
1500m S/C 7.00.7 SALLY YOUNG 1994 HORSHAM
2000m S/C 8.11.6 EMILY ANTCLIFFE 2016 HARROW
100m hurdles
400m hurdles
High Jump 1.30 LAURA TURNER-ALLEYNE 2019 WIGAN
Pole Vault
Long Jump 4.15 LAURA TURNER-ALLEYNE 2019 WIGAN
Triple Jump 9.16 LAURA TURNER-ALLEYNE 2019 WIGAN
Shot Putt 11.06 ANGELA MITCHELL 2002 ETON
Discus 41.67 ANGELA MITCHELL 2002 ALDERSHOT
Hammer 33.60 WENDY DUNSFORD 1997 CRYSTAL PALACE
Javelin 26.15 YINKA ADEMUWAGUN 2012 BEDFORD
VETERANS OVER 40
60 metres 9.35 JEAN BROWNE 2003 SAN SEBASTIAN (SPAIN)
100 metres 13.4 JEAN BROWNE 1990 IPSWICH
200 metres 27.63 JEAN BROWNE 1988 VERONA (ITALY)
400 metres 66.1 JEAN BROWNE 1995 BUFFALO (USA)
800 metres 2.21.9 CAROLYN OXTON 1996 CRYSTAL PALACE
1500 metres 4.48.78 CAROLYN OXTON 1996 WATFORD
3000 metres 11.16.6 DEBBIE KAY 2001 ETON
Shot Putt 9.83 YINKA ADEMUWAGUN 2014 HARROW
Discus 40.71 ANGELA MITCHELL 2007 KINGSTON
Hammer 21.81 YINKA ADEMUWAGUN 2012 HARROW
Javelin 26.91 YINKA ADEMUWAGUN 2014 HARROW
VETERANS OVER 45
60 metres 9.35 JEAN BROWNE 2003 SAN SEBASTIAN (SPAIN)
100 metres 13.9 JEAN BROWNE 1993 HARROW
200 metres 28.0 JEAN BROWNE 1995 HARROW
400 metres 66.1 JEAN BROWNE 1995 BUFFALO (USA)
800 metres 2.21.9 CAROLYN OXTON 1996 CRYSTAL PALACE
1500 metres 4.48.78 CAROLYN OXTON 1996 WATFORD
3000 metres 11.27.9 DEBBIE KAY 2007 BATTERSEA
Shot Putt 8.96 ANGELA MITCHELL 2011 STEVENAGE
Discus 38.44 ANGELA MITCHELL 2011 ASHFORD
Hammer 14.97 JEAN BROWNE 2004 CHELMSFORD
Javelin 11.46 JEAN BROWNE 2006 COLCHESTER
VETERANS OVER 50
60 metres 9.35 JEAN BROWNE 2003 SAN SEBASTIAN (SPAIN)
100 metres 15.1 JEAN BROWNE 2000 BARNES
200 metres 30.3 JEAN BROWNE 1999 GATESHEAD
800 metres 2.21.9 CAROLYN OXTON 1996 CRYSTAL PALACE
1500 metres 4.48.78 CAROLYN OXTON 1996 WATFORD
Discus 32.92 ANGELA MITCHELL 2016 LEE VALLEY
Hammer 14.97 JEAN BROWNE 2004 CHELMSFORD
Javelin 11.46 JEAN BROWNE 2006 COLCHESTER
VETERANS OVER 55
100 metres 31.34 JEAN BROWNE 2003 NETHERLANDS
800 metres 2.22.47 CAROLYN OXTON 1998 BEDFORD
1500 metres 4.57.4 CAROLYN OXTON 1998 WATFORD
JUNIOR LADIES
60 metres 7.46 MARILYN NWAWULOR 2011 BIRMINGHAM
100 metres 11.59 MARILYN NWAWULOR 2011 BEDFORD
200 metres 24.16 NIA WEDDERBURN-GOODISON 2020 LEE VALLEY
24.00w NIA WEDDERBURN-GOODISON 2019 BEDFORD
400 metres 57.70 RACHEL DAVIES 1991
800 metres 2.05.88 MICHELLE HARRIES 1991 TALLAHASSEE (USA)
1500 metres 4.14.56 ANDREA WHITCOMBE 1990 BROMLEY
3000 metres 9.13.81 ANDREA WHITCOMBE 1990 PLOVDIV (BULGARIA)
5000 metres 17.24.6 LEIGH LATTIMORE 2010 CARDIFF
1500m S/C 5.07.32 MARELLA WHITFIELD 2016 GATESHEAD
2000m S/C 7.20.60 EILISH O'GRADY 2017 BROMLEY
60m hurdles 8.47 MARILYN NWAWULOR 2011 BIRMINGHAM
100m hurdles 13.85 ISABEL WAKEFIELD 2018 BEDFORD
13.75w MARILYN NWAWULOR 2011 LOUGHBOROUGH
400m hurdles 63.22 HAYLEY COMER 2008 CRYSTAL PALACE
High Jump 1.79 MARILYN NWAWULOR 2009 BEDFORD
1.79 ELOISE NEWMAN 2007 HENDON
Pole Vault 3.96 JADE SPENCER-SMITH 2019 SPORTCITY MANCHESTER
Long Jump 6.01 MARILYN NWAWULOR 2010 COPTHALL
Triple Jump 12.03 ANGELA BARRETT 2001
Shot Putt 12.96 DARA ADEBAYO 2019 BIRMINGHAM
Discus 49.90 TAIA TUNSTALL 2020 MOULTON
Hammer 40.69 LAURA EDWARDS 2005 BOURNEMOUTH
Javelin 44.66 DENISA MIHALCEA 2018 HARROW
4x100 metres 49.10 YOLANDA HUTCHINSON,MARILYN NWAWULOR2008 ETON
DYMOND SMITH, RIA BAILEY
4x400 metres 4.05.91 PHILIPPA LOWE, LEIGH LATTIMORE 2009 COPTHALL
DYMOND SMITH, RACHEL DAVIES
Heptathon 4932 ELEANOR CAVE 1991 LAGE (GERMANY)
UNDER 17 LADIES
60 metres 7.49 NIA WEDDERBURN-GOODISON 2019/2020 WILLESDEN/LEE VALLEY
100 metres 11.71 NIA WEDDERBURN-GOODISON 2019 DAGENHAM
11.60w NIA WEDDERBURN-GOODISON 2019 DAGENHAM
200 metres 24.16 NIA WEDDERBURN-GOODISON 2020 LEE VALLEY
24.00w NIA WEDDERBURN-GOODISON 2019 BEDFORD
300 metres 41.04 RACHEL DAVIES 2007 ASHFORD
400 metres 59.9 RACHEL DAVIES 2007 BROMLEY
800 metres 2.12.0 MICHELLE WALKER 1981
1500 metres 4.32.0 MICHELLE WALKER 1981
3000 metres 9.40.74 ANDREA WHITCOMBE 1988
1500m S/C 5.37.80 LARA NYMAN 2008 ETON
60m hurdles 9.12i EMILY RUSSELL 2016 LEE VALLEY
80m hurdles 11.89 EMILY RUSSELL 2016 STEVENAGE
11.73w EMILY RUSSELL 2016 GATESHEAD
100m hurdles 15.5 MARILYN NWAWULOR 2009 LEE VALLEY
300m hurdles 44.90 HAYLEY COMER 2005 BIRMINGHAM
400m hurdles 66.9 JANE FULLER 1992
High Jump 1.79 MARILYN NWAWULOR 2009 BEDFORD
Pole Vault 3.90 JADE SPENCER-SMITH 2018 LOUGHBOROUGH
Long Jump 5.96 MARILYN NWAWULOR 2009 BEDFORD
Triple Jump 11.87 ANGELA BARRETT 2001 TULLAMORE (EIRE)
12.03w ANGELA BARRETT 2001 WEST LONDON
Shot Putt 3KG 14.43 DARA ADEBAYO 2018 BEDFORD
Discus 43.69 TAIA TUNSTALL 2018 BIRMINGHAM
Hammer 43.38 ELLIE CHANDLER 2014 HARROW
Hammer 3KG 50.79 ELLIE CHANDLER 2014 BIRMINGHAM
Javelin 42.25 DENISA MIHALCEA 2016 CRAWLEY
4x100 metres 49.10 YOLANDA HUTCHINSON, MARILYN NWAWUL 2008 ETON
DYMOND SMITH, RIA BAILEY
4x300 metres 2.55.5 RACHAEL NAKAYE, AMY HALL 2008 NORWICH
MARILYN NWAWULOR, DYMOND SMITH
4x400 metres 4.14.1 KATJA NILSSON, CHLOE FLOWERS 2005 BROMLEY
HAYLEY COMER, HOLLY BARSBY
Heptathon 4322 MARILYN NWAWULOR 2008 READING
UNDER 15 GIRLS
60 metres 7.62i NIA WEDDERBURN-GOODISON 2019 SHEFFIELD
100 metres 11.84 NIA WEDDERBURN-GOODISON 2019 LEE VALLEY
11.67w NIA WEDDERBURN-GOODISON 2019 TOOTING
200 metres 24.49 NIA WEDDERBURN-GOODISON 2019 LEE VALLEY
24.00w NIA WEDDERBURN-GOODISON 2019 BEDFORD
300 metres 41.3 IMAAN DENNIS 2016 CROYDOM
800 metres 2.17.02 MARELLA WHITFIELD 2013 COPTHALL
1500 metres 4.44.9 SKY DRAPER 2010 WINCHESTER
3000 metres 9.42.02 SKY DRAPER 2010 WATFORD
75m hurdles 11.4 TRACY BISHOP 1993
High Jump 1.70 MARILYN NWAWULOR 2007 HARROW/COPTHALL
Pole Vault 3.61i JADE SPENCER-SMITH 2016 SHEFFIELD
Long Jump 5.54 MARILYN NWAWULOR 2006 COPTHALL
Triple Jump 10.77 ANGELA BARRETT 2000 TOOTING
Shot Putt 12.98 DARA ADABEYO 2016 HORSPATH
Discus 32.60 LAUREN DENNIS 2004 BIRMINGHAM
Hammer 43.13 ELLIE CHANDLER 2013 SOUTHAMPTON
Javelin 34.11 DENISA MIHALCEA 2014 BOURNEMOUTH
4x100 metres 49.27 MYA GREEN, IMAAN DENIS 2017 OLYMPIC PARK
ROLI OMMAMULI, NAOMI HOLDER
Pentathlon 2268 MIA SPRINGER 2013 STEVENAGE
UNDER 13 GIRLS
60 metres 8.05i NIA WEDDERBURN-GOODISON 2017 LEE VALLEY
75 metres 9.8 NIA WEDDERBURN-GOODISON 2017 MILE END
100 metres 12.54 RAYNE TAPPER 2018 BEDFORD
12.51w RAYNE TAPPER 2018 BEDFORD
150 metres 19.1 RAYNE TAPPER 2018 HEMEL
200 metres 26.18 RAYNE TAPPER 2018 WILLESDEN
600 metres 1.48.35 EVE O'GOAN 2017 NEWHAM
800 metres 2.24.5 RACHEL DAVIES 2003 GUILDFORD
1200 metres 3.48.4 SKY DRAPER 2008 HARROW
1500 metres 4.51.14 SKY DRAPER 2008 WATFORD
70m hurdles 11.56 JADE SPENCER-SMITH 2014 KINGSTON
High Jump 1.52 MARILYN NWAWULOR 2005 HARROW
Pole Vault 2.62 JADE SPENCER-SMITH 2013 PERIVALE
Long Jump 4.92 JADE SPENCER-SMITH 2014 CROYDON
Triple Jump 8.90 SARAH WENTFORD 2008 TOOTING
Shot Putt 9.27 JADE SPENCER-SMITH 2014 HORNCHURCH
Discus 26.48 KLAIRE OSUJI 2010 HEMEL HEMPSTEAD
Javelin 29.86 DENISA MICHALCEA 2012 KINGSTON
4x100 metres 52.53 NAOMI HOLDER, MYA ASHBOURNE 2016 MILE END
MYA GREEN, NIA WEDDERBURN-GOODISON
ROAD RACES
SENIOR MEN
10 km 29.08 ANDY BADDELEY 2012 TELFORD
Half Marathon 65.53 ADAM BOWDEN 2013 WOKINGHAM
Marathon 2.14.21 PHIL O'BRIEN 1990 BOSTON (USA)
V40+ MEN
10 km 33.21 JIM COOPER 2015 LONDON
Half Marathon 1.11.46 JULIAN CRITCHLOW (M45) 2007 HELSINKI (FINLAND)
Marathon 2.40.28 CHRIS FINILL 2003 WOLVERHAMPTON
SENIOR LADIES
5 km 15.56 ALISON WYETH 1995 PORTSMOUTH
5 miles 26.21 ALISON WYETH 1992 WOLVERTON
10 km 31.43 MARA YAMAUCHI 2006 TOKYO (JAPAN)
10 miles 54.13 MARA YAMAUCHI 2007 PORTSMOUTH
Half Marathon 1.08.29 MARA YAMAUCHI 2009 MARUGAME (JAPAN)
Marathon 2.23.12 MARA YAMAUCHI 2009 LONDON
V35 LADIES
10 km 32.19 MARA YAMAUCHI 2011 BERLIN (GERMANY)
Half Marathon 1.08.29 MARA YAMAUCHI 2009 MARUGAME (JAPAN)
Marathon 2.23.12 MARA YAMAUCHI 2009 LONDON
V40+ LADIES
10 km 40.19 DEBBIE KAY (V45) 2007 LONDON
Half Marathon 1.15.52 MARA YAMAUCHI 2015 WOKINGHAM
Marathon 2.58.48 MARA YAMAUCHI (V45) 2019 MATSUYAMA (JAPAN)
CLUB RECORDS - RULES
Records are based on Power of 10 first claim athletes only. For road distances of 5km, 5 miles only national standards shown.
Records are for standard distances / weights in the respective age groups. Where not shown then no record has been set.
Age is based on Power of 10 age catagories but records can be broken in older ages for junior athletes and younger for vets
Please contact Nick Andrews with new records or corrections