Training Sessions

Summer Coaching 2021

From April, training sessions on Mondays and Wednesdays will run from 6:00pm to 8.00pm.

provisional training schedule subject to change.

DayEvent (* by invitation)TimeCoachStandardAge 
MonBeginners group (run/jump/throw)17:15-18:15VariousBeginners8-11 yrs
MonHigh Jump18:00-18:45Gary Beginners11+
MonJavelin/Shot18:00-18.45Ian / MyaBeginners/Intermediate11+
MonDiscus18:00-18.45DewaldBeginner/Intermediate/Advanced11+
MonJavelin18:00-18.45Ian Intermediate/Advanced11+
MonMiddle distance18:00-18.45Tom / AndrewBeginners/Intermediate11+
MonHigh Jump18:45-19:30Gary Beginners/Intermediate11+
MonShot18.45-19.30DewaldIntermediate/Advanced11+
MonLong Jump19:00-19.30??Beginners/Intermediate11+
MonMBS Sprints / Long Jump *18.00-19.30RichardIntermediate/Advanced11+
TuesPole Vault18:00-19.30MegBeginner/Intermediate/Advanced11+
Tues400m-3000m *18:00-19:30Mike / Jason Advanced13+
TuesAll events*18:00-19:30Gary T / LivonIntermediate/Advanced13+
TuesAdult middle to long distance18:45-19:45DaveIntermediate/AdvancedAdult
WedBeginners group (run/jump/throw)17:15-18:15VariousBeginners8-11 yrs
WedShot18:00-19:00BarryBeginners/Intermediate11+
WedJavelin18:00-19:00Ian Beginners/Intermediate11+
WedDiscus19:00-20.00BarryBeginners/Intermediate13+
WedJavelin19:00-20.00IanIntermediate13+
WedHammer19:00-20.00Ian / Barry?Beginners/Intermediate13+
WedMiddle distance18:00-18:45Nick / Andy K / JagBeginners11+
WedSprints18:15-19.10Andy Beginners /Intermediate11+
WedLong Jump19:15-20:00AndyBeginners /Intermediate11+
WedHurdles19:00-20:00??Beginners /Intermediate11+
WedMBS Sprints / Long Jump *18.00-19.30RichardIntermediate/Advanced11+
Thurs400m-3000m*18:00-19:30Mike / Jason Advanced13+
ThursAll events*18:00-19:30Gary T / LivonIntermediate/Advanced13+
ThursHigh Jump*18:30-19:30Gary Intermediate/Advanced13+
Sat400m-3000m*10:00 -11:30Mike / Jason Advanced13+
SatAll events*10:00 -11:30Gary T / LivonIntermediate/Advanced13+
SatMBS Sprints / Long Jump *18.00-19.30RichardIntermediate/Advanced11+

Winter Coaching 2021/22

DayEventTimeCoachStandardAgeStart
MonBeginners group (run/jump/throw)17:15-18:15Gary Beginners8-11 yrsBannister until 22/10 then indoors on 29/10-25/03
MonJavelin/Shot18:00-19:00Ian Beginners/12+ yrsBannister – all winter
Intermediate
MonMiddle distance18:00-19:00Grainne/SteveBeginners/9+ yrsBannister – all winter
Intermediate
Tues400m to 3Km18:00-19:30Mike / Jason Advanced only15+ - AdultsBannister – all winter
TuesMiddle distance to long distance18:45-19:45Dave/Jason Beginners/AdultsBannister – all winter
Intermediate
WedBeginners group (run/jump/throw)17:15-18:15Gary Beginners8-11 yrsBannister until 24/10 then indoors -31/10-27/03
WedJavelin/Shot18:00-19:00Ian Beginners/12+ yrsBannister – all winter
Intermediate
WedMiddle distance18:00-19:00Andy/NickBeginners/9+ yrsBannister – all winter
Intermediate
WedSprints18:15-19:15Andy/PaulinaBeginners /Intermediate12+ yrsBannister – all winter
/Advanced
Thurs400m to 3Km18:00-19:30Mike / Jason Advanced only15+ - AdultsBannister – all winter
Sat400m to 800m09:30-11:00Mike / Jason Advanced only15+ - AdultsBannister – all winter

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