Training Sessions

Summer Coaching 2019

From April, training sessions on Mondays and Wednesdays will run from 6:00pm to 8.00pm

DayEventTimeCoachStandardAgeStart 
MonBeginners group (run/jump/throw)17:15-18:15VariousBeginners8-11 yrs1st April
MonHigh Jump18:45-19:30t.b.aAdvancedYoutht.b.a
MonLong Jump18.45-19.30SamBeginners/Youth1st April
Intermediate
MonDiscus 18:00-18:45DewaldBeginners/Youth1st April
Intermediate
MonJavelin18:00-18:45Ian Beginners/Youth1st April
Intermediate
MonShot18:45-19:30DewaldBeginners/Youth1st April
Intermediate
MonHammer18:00-18:45IanBeginners/Youth1st April
Intermediate
MonMiddle distance18:00-18.45Sam/Andrew/TomBeginners/Youth1st April
Intermediate
MonMiddle distance18:45-19.30Andrew/TomBeginners/Youth1st April
Intermediate
TuesPole Vault18:00-19.30MegBeginners/YouthAsk for dates
Intermediate
Tues400m-3000m18:00-19:30DamianAdvancedYouth1st April
TuesAdult middle to long distance18:45-19:45Dave/JasonAdvancedAdult1st April
WedHigh Jump18:45-19.30NickBeginners/Youth1st April
Intermediate
WedBeginners group (run/jump/throw)17:15-18:15VariousBeginners8-11 yrs1st April
WedDiscus 18:00-18:45DewaldBeginners/Youth1st April
Intermediate
WedJavelin18:00-18:45Ian Beginners/Youth1st April
Intermediate
WedShot18:45-19:30DewaldBeginners/Youth1st April
Intermediate
WedHammer18:45-19:30IanBeginners/Youth1st April
Intermediate
WedMiddle distance18:00-18:45Nick/Andy KBeginners/Youth1st April
Intermediate
WedMiddle distance18:45-19.30Andy KBeginners/Youth1st April
Intermediate
WedSprints18:15-19.10Andy S Beginners /IntermediateYouth1st April
WedLong Jump19:15-20:00Andy S /Andy KBeginners /IntermediateYouth1st April
/Advanced
WedHurdles18.45-19.30t.b.aBeginners /IntermediateYouth1st April
/Advanced
Thurs400m-3000m18:00-19:30DamianAdvancedYouth1st April
Sat400m-800m9:30-11:30DamianAdvancedYouth1st April

Winter Coaching 2018/19

DayEventTimeCoachStandardAgeStart
MonBeginners group (run/jump/throw)17:15-18:15Gary Beginners8-11 yrsBannister until 22/10 then indoors on 29/10-25/03
MonJavelin/Shot18:00-19:00Ian Beginners/12+ yrsBannister – all winter
Intermediate
MonMiddle distance18:00-19:00Grainne/SteveBeginners/9+ yrsBannister – all winter
Intermediate
Tues400m to 3Km18:00-19:30Peter B. /Nick/Jason Advanced only15+ - AdultsBannister – all winter
TuesMiddle distance to long distance18:45-19:45Dave/Jason Beginners/AdultsBannister – all winter
Intermediate
WedBeginners group (run/jump/throw)17:15-18:15Gary Beginners8-11 yrsBannister until 24/10 then indoors -31/10-27/03
WedJavelin/Shot18:00-19:00Ian Beginners/12+ yrsBannister – all winter
Intermediate
WedMiddle distance18:00-19:00Andy/NickBeginners/9+ yrsBannister – all winter
Intermediate
WedSprints18:15-19:15Andy/PaulinaBeginners /Intermediate12+ yrsBannister – all winter
/Advanced
Thurs400m to 3Km18:00-19:30Peter B. /Nick/Jason Advanced only15+ - AdultsBannister – all winter
Sat400m to 800m09:30-11:00Peter B. /Nick/Jason Advanced only15+ - AdultsBannister – all winter

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