Summer Coaching 2021
From April, training sessions on Mondays and Wednesdays will run from 6:00pm to 8.00pm.
provisional training schedule subject to change.
| Day | Event (* by invitation) | Time | Coach | Standard | Age | |
|---|---|---|---|---|---|---|
| Mon | Beginners group (run/jump/throw) | 17:15-18:15 | Various | Beginners | 8-11 yrs | |
| Mon | High Jump | 18:00-18:45 | Gary | Beginners | 11+ | |
| Mon | Javelin/Shot | 18:00-18.45 | Ian / Mya | Beginners/Intermediate | 11+ | |
| Mon | Discus | 18:00-18.45 | Dewald | Beginner/Intermediate/Advanced | 11+ | |
| Mon | Javelin | 18:00-18.45 | Ian | Intermediate/Advanced | 11+ | |
| Mon | Middle distance | 18:00-18.45 | Tom / Andrew | Beginners/Intermediate | 11+ | |
| Mon | High Jump | 18:45-19:30 | Gary | Beginners/Intermediate | 11+ | |
| Mon | Shot | 18.45-19.30 | Dewald | Intermediate/Advanced | 11+ | |
| Mon | Long Jump | 19:00-19.30 | ?? | Beginners/Intermediate | 11+ | |
| Mon | MBS Sprints / Long Jump * | 18.00-19.30 | Richard | Intermediate/Advanced | 11+ | |
| Tues | Pole Vault | 18:00-19.30 | Meg | Beginner/Intermediate/Advanced | 11+ | |
| Tues | 400m-3000m * | 18:00-19:30 | Mike / Jason | Advanced | 13+ | |
| Tues | All events* | 18:00-19:30 | Gary T / Livon | Intermediate/Advanced | 13+ | |
| Tues | Adult middle to long distance | 18:45-19:45 | Dave | Intermediate/Advanced | Adult | |
| Wed | Beginners group (run/jump/throw) | 17:15-18:15 | Various | Beginners | 8-11 yrs | |
| Wed | Shot | 18:00-19:00 | Barry | Beginners/Intermediate | 11+ | |
| Wed | Javelin | 18:00-19:00 | Ian | Beginners/Intermediate | 11+ | |
| Wed | Discus | 19:00-20.00 | Barry | Beginners/Intermediate | 13+ | |
| Wed | Javelin | 19:00-20.00 | Ian | Intermediate | 13+ | |
| Wed | Hammer | 19:00-20.00 | Ian / Barry? | Beginners/Intermediate | 13+ | |
| Wed | Middle distance | 18:00-18:45 | Nick / Andy K / Jag | Beginners | 11+ | |
| Wed | Sprints | 18:15-19.10 | Andy | Beginners /Intermediate | 11+ | |
| Wed | Long Jump | 19:15-20:00 | Andy | Beginners /Intermediate | 11+ | |
| Wed | Hurdles | 19:00-20:00 | ?? | Beginners /Intermediate | 11+ | |
| Wed | MBS Sprints / Long Jump * | 18.00-19.30 | Richard | Intermediate/Advanced | 11+ | |
| Thurs | 400m-3000m* | 18:00-19:30 | Mike / Jason | Advanced | 13+ | |
| Thurs | All events* | 18:00-19:30 | Gary T / Livon | Intermediate/Advanced | 13+ | |
| Thurs | High Jump* | 18:30-19:30 | Gary | Intermediate/Advanced | 13+ | |
| Sat | 400m-3000m* | 10:00 -11:30 | Mike / Jason | Advanced | 13+ | |
| Sat | All events* | 10:00 -11:30 | Gary T / Livon | Intermediate/Advanced | 13+ | |
| Sat | MBS Sprints / Long Jump * | 18.00-19.30 | Richard | Intermediate/Advanced | 11+ |
Winter Coaching 2021/22
| Day | Event | Time | Coach | Standard | Age | Start |
|---|---|---|---|---|---|---|
| Mon | Beginners group (run/jump/throw) | 17:15-18:15 | Gary | Beginners | 8-11 yrs | Bannister until 22/10 then indoors on 29/10-25/03 |
| Mon | Javelin/Shot | 18:00-19:00 | Ian | Beginners/ | 12+ yrs | Bannister – all winter |
| Intermediate | ||||||
| Mon | Middle distance | 18:00-19:00 | Grainne/Steve | Beginners/ | 9+ yrs | Bannister – all winter |
| Intermediate | ||||||
| Tues | 400m to 3Km | 18:00-19:30 | Mike / Jason | Advanced only | 15+ - Adults | Bannister – all winter |
| Tues | Middle distance to long distance | 18:45-19:45 | Dave/Jason | Beginners/ | Adults | Bannister – all winter |
| Intermediate | ||||||
| Wed | Beginners group (run/jump/throw) | 17:15-18:15 | Gary | Beginners | 8-11 yrs | Bannister until 24/10 then indoors -31/10-27/03 |
| Wed | Javelin/Shot | 18:00-19:00 | Ian | Beginners/ | 12+ yrs | Bannister – all winter |
| Intermediate | ||||||
| Wed | Middle distance | 18:00-19:00 | Andy/Nick | Beginners/ | 9+ yrs | Bannister – all winter |
| Intermediate | ||||||
| Wed | Sprints | 18:15-19:15 | Andy/Paulina | Beginners /Intermediate | 12+ yrs | Bannister – all winter |
| /Advanced | ||||||
| Thurs | 400m to 3Km | 18:00-19:30 | Mike / Jason | Advanced only | 15+ - Adults | Bannister – all winter |
| Sat | 400m to 800m | 09:30-11:00 | Mike / Jason | Advanced only | 15+ - Adults | Bannister – all winter |
